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Tags: Training

WSMC giving back to the community!

WSMC Running Shoe Drive The Wanderers Sports Medical Centre, recently began an initiative to collect old running shoes. It is social responsibility and community building drive led by WSMC Ambassador and South African Sprint Queen, Alyssa Conley. The aim behind this drive, is to assist the less fortunate with old running shoes, that still have […]

The Freemotion Fitness Tour de France Indoor Cycle

The Freemotion Fitness Tour de France Indoor Cycle

The innovative Tour de France Indoor Cycle combines the unique features of the FreeMotion® S Series Indoor Cycles with the engaging, interactive console of the popular Tour de France bike. With superior technology and advanced engineering, your members will line up to challenge themselves and receive a truly realistic outdoor cycling experience. The Tour de […]

SPORTS VISION – How you can visually up your game

SPORTS VISION – How you can visually up your game

Vision, just like speed and strength, is a vital element in sports. What is sport vision, you may ask, well according to the Medical Dictionary, it is the use of eye tests and safety measures, such as optometry, and visual training to  protect and/or enhance athletic performance (Farlex and Partners, 2009). Most visual skills affect how well you play your sport. […]

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