The innovative Tour de France Indoor Cycle combines the unique features of the FreeMotion® S Series Indoor Cycles with the engaging, interactive console of the popular Tour de France bike. With superior technology and advanced engineering, your members will line up to challenge themselves and receive a truly realistic outdoor cycling experience. The Tour de […]
For professional athletes, gym bunnies and weekend warriors alike, it is most important to have the correct shoes. It is vital to make sure your shoe of choice is the correct fit because this can mean the difference between participating and getting sidelined. Finding the proper shoe fit and choice for active individuals is the […]
If you Google “benefits of planking” or something similar, the results are quite amazing. Apparently, everyone and his dog should be doing it. Here’s why. 1. You’ll strengthen your core – these are the main muscles in your body responsible for holding you upright and keeping everything together. If your core is strong, you’ll feel […]
The title says it all. Is it really just a big (profitable) fuss or is there some truth and benefit behind it? It is a well-known fact that sitting at your desk for hours on end is detrimental to health and well-being. But for the many millions of office and computer workers out in the […]
